Sunshine in a Glass

Ingredients (Makes 1 serving):

• 1/2 cup pineapple juice

• 1/3 cup frozen peaches

• 1/3 cup frozen mangos

• 1 medium carrot

• 1/2 lemon, juiced

• 1 scoop unflavored protein powder (optional)

Instructions:

• Combine all ingredients into a blender. Blend until smooth.

The blender I use is a Vitamix. I was skeptical if I needed one for a long time but so far it has been amazing. Such a game changer for making smoothies and sauces!